“Eat Your Greens!” (A vegetarian side dish)

From God to me to you (just like all the recipes I invented without the use of a recipe).

Serves 4

Sugars = 0 grams (check labels to make sure) (it’s a concern if the Rothschilds hate you and poison you or if you have health problems, otherwise it’s a non-issue).

Equipment:

• 1 large pot

• Pairing knife

• Bottled water to wash off veggies

• Hand blender 

• Plastic spatula

Ingredients:

• 1 stick of margarine or salty butter (I used margarine)

• 1 large broccoli crown (cut off the florets and place in pot)

• Red onion (2/3rds ) sliced

• 10 oz bag of spinach

• 1/3 of a 2 pound of a brick of Colby Jack cheese, cut off thin, small chunks) 

• 3-4 ounces of bottled water

Instructions:

• Put 1 stick of butter/margarine in the pot along with broccoli and onion.

• Cover

• Cook on high until it butter melts, then switch to medium-high and add water.

• Stir frequently.

• Once you can easily cut into the broccoli, add the spinach. Mix it in well until the spinach is soft. Takes a couple minutes. .

• Blend with hand blender until it becomes a soup texture 

• Add the cheese cook on medium while mixing until it’s fully melted.

• Serve and enjoy! 😘

(I mix much better when I’m holding the pot with my left hand instead of holding the camera.)

When I’m not holding the camera with one hand, I do a much better job. I hold the pot sideways also

Stevia

I’m air poisoned so I can’t have sugar (nor “sugars”) because it feeds the bacteria. So instead, I have Stevia. 

Mary’s Vegetarian Cream of Tomato Soup

Serves 2

Sugars = 0 grams (check labels to make sure)

Equipment:

• 1 large pot

• Pairing knife

• Bottled water to wash off tomatoes 

• Hand blender 

• Plastic Ladle

• Plastic spatula

Ingredients:

• 1 stick of salty butter or margarine (I used margarine this time)

• 10 Roma tomatoes (just cut off the tops)

• Red onion (1/3) sliced

• 10 slices of mild cheddar cheese

Instructions:

• Put 1 stick of butter in the pot, along with the onion and the tomatoes.

• Cover

• Cook on high until the margarine melts, stirring frequently and then reduce to medium for about 5 minutes. 

• The tomatoes should be soft. Crush them with the spatula and then cook for another 5 minutes, stirring frequently. 

• Blend with hand blender until it becomes a soup texture 

• Add the cheese, return to heat, cooking on low and mixing the cheese in with the spatula until it’s all melted in and mixed in evenly.

• Serve and enjoy! 😘

Vegetarian: Colby Jack Veggies Soup

 

Serves 2

Sugars = 0 grams (check labels to make sure)

Equipment:

• 1 large pot

• Pairing knife

• Bottled water to wash off veggies

• Hand blender 

• Plastic Ladle

• Plastic spatula

Ingredients:

• 2 sticks of salty butter

• 1 8oz box of sliced Baby Bella mushrooms 

• 1 medium broccoli crown (cut off the florets and place in pot)

• red onion (a little less than 1/2) sliced

• 10 oz bag of spinach

• 1 green pepper (cut off the stem and remove all seeds), sliced.

• 2/3 of a pound of a brick of Colby Jack cheese, cut off thin, small chunks) 

• 2 ounces of bottled water

Instructions:

• Put 2 sticks of butter in the pot

• Rinse off pepper, broccoli, using bottled water

• Cut up/slice as indicated above

• Put in onion, mushrooms, and spinach 

• Add water

• Cover

• Cook on high until it boils, then reduce to medium

• Stir a couple times

• Cook until veggies are soft. 

• Add broccoli and pepper, cook on high until it boils and then reduce heat to medium, stir often and check often. Once you can easily cut through with a plastic spatula, then it’s ready.

• blend with hand blender until it becomes a soup texture 

• Add and mix in the cheese using the spatula.

• Serve and enjoy! 😘

Vegetarian: Cheddar Cheese Cream of Zucchini

Serves 4

Sugars = 0 grams (check labels to make sure)

Equipment:

• 1 large pot

• Pairing knife

• Bottled water to wash off veggies

• Hand blender 

• Plastic Ladle

Ingredients:

• 2 sticks of salty butter

• 3 medium zucchinis, sliced (cut off ends and any imperfections)

• 1 medium cauliflower (cut off the florets and place in pot)

• Half a yellow onion, sliced

• 2/3 of a pound of shredded mild cheddar 

• 4 ounces of bottled water (a little less than 1 cup)

Instructions:

• Put 2 sticks of butter in the pot

• Rinse of veggies using bottled water (except for the onion)

• Cut up/slice as indicated above

• Put in all veggies 

• Add water

• Cover

• Cook on high until it boils, then reduce to medium high

• Stir a couple times

• Cook until veggies are soft (you can cut through using plastic ladle) 

• blend with hand blender until it becomes a soup texture 

• Add and mix in the cheese

• Serve and enjoy! 😘

Vegan = Health

Psychological Warfare: Paying Losers to Promote Veganism

Because the Rothschilds don’t want anyone being vegan.

Vegan Lasagna

 

I Made Sriracha Famous

Vegan Ice Cream + Espresso

 

I Started The Vegan Revolution!💥

I Started the Vegan Revolution (NOT some gay communist)!

I am a STRAIGHT, WHITE, man-loving, anti-feminist, very cool, patriotic badass!

Pro-Trump!

Tips for Spinach

It doesn’t matter what the label says (ie: triple washed, ready to eat) you have to check each leaf! Some leaves are gross, sometimes there are dead bugs in the bags, & sometimes they include non-spinach leaves. 

Here’s a non-spinach leaf attached to a spinach leaf! 

And if you’re going to eat it raw, remove all the stems, at minimum. 

Tips for Onions 🧅

Always chop onions into tiny little pieces: the smaller, the better. This would be chopped up even more if I had a chopping knife and a cutting board (or a granite countertop). 

This also applies to fruits & veggies if you’re eating them raw. The best salads have the finest chopped veggies. Not only is it better for digestion and to absorb faster into your bloodstream, but also it tastes better to have every flavor in each bite. Yum! 

Ruining MY Vegan Revolution

 

GMO Mushroom 🍄‍🟫

Here’s a GMO mushroom. 
Step 1: put one GMO veggie per bag. 
Step 2: more GMO veggies per bag. 
Step 3: it’ll be all GMO. 
That’s how they do it.
Obviously I didn’t eat it. 

💪🏻VEGAN💪🏻

 Secret to health = VEGAN + the raw juice!

Forgot to list nuts and fruit on the menu: