Vegetarian: Colby Jack Veggies Soup

 

Serves 2

Sugars = 0 grams (check labels to make sure)

Equipment:

• 1 large pot

• Pairing knife

• Bottled water to wash off veggies

• Hand blender 

• Plastic Ladle

• Plastic spatula

Ingredients:

• 2 sticks of salty butter

• 1 8oz box of sliced Baby Bella mushrooms 

• 1 medium broccoli crown (cut off the florets and place in pot)

• red onion (a little less than 1/2) sliced

• 10 oz bag of spinach

• 1 green pepper (cut off the stem and remove all seeds), sliced.

• 2/3 of a pound of a brick of Colby Jack cheese, cut off thin, small chunks) 

• 2 ounces of bottled water

Instructions:

• Put 2 sticks of butter in the pot

• Rinse off pepper, broccoli, using bottled water

• Cut up/slice as indicated above

• Put in onion, mushrooms, and spinach 

• Add water

• Cover

• Cook on high until it boils, then reduce to medium

• Stir a couple times

• Cook until veggies are soft. 

• Add broccoli and pepper, cook on high until it boils and then reduce heat to medium, stir often and check often. Once you can easily cut through with a plastic spatula, then it’s ready.

• blend with hand blender until it becomes a soup texture 

• Add and mix in the cheese using the spatula.

• Serve and enjoy! 😘